The 6 most important books I’ve read in my recovery so far

What books have you found most important in your recovery? 📚 🖋️ As I approach 21 months of sobriety, I’m reading “The Big Leap” by Gay Hendricks, one that was recommended to me at a few weeks sober (I gave up then as it didn’t resonate, but now I am LOVING IT; it’s exactly what…

Why Mummy doesn’t drink

My mum gave me this book for Christmas and I want to cry. I thanked her and said that’s very kind, but I probably won’t read it as it’s part of a culture of normalising heavy drinking amongst mothers. She has now spent half of the afternoon telling me how hilarious this blogger/author is (I…

Elves, shelves and 20 months of sobriety

You know when you have SO MUCH to do and you feel sick with anxiety and all you really want to do is sit down and write a cathartic blog post about how you used to take a deep breath at the end of November and dive into and swim below the surface of the…

Triggers and tribulations

What is the biggest trigger, the biggest threat to our sobriety, especially in the early days? I suspect it’s the same for many of us: the fear of not fitting in socially. The fear of being so awkward that we’ll explode. The fear that our awkwardness feels so tangible that we wear it like a…

500 days! Boo-YAR!!!

  “Well, I drank more than a lifetime’s worth in the first 36 years of my life, so I thought I should call it a day.” “I just couldn’t moderate, so I figured I shouldn’t have it at all.” These are the sort of responses I have typically given when people ask me why I’m…