I dreamed a dream of time gone by

HOLY FUCK! A verrry traumatic drinking dream, out of nowhere!!! I don’t really think about drinking or sobriety much these days. It’s just part of my fabric that I don’t drink now. I don’t question it. Perhaps I need to take stock of my self care rituals etc. because after that dream, I found myself…

The 6 most important books I’ve read in my recovery so far

What books have you found most important in your recovery? 📚 🖋️ As I approach 21 months of sobriety, I’m reading “The Big Leap” by Gay Hendricks, one that was recommended to me at a few weeks sober (I gave up then as it didn’t resonate, but now I am LOVING IT; it’s exactly what…

Taking off the sobriety “L plates” at long last

It took me ages to learn to drive. As someone who had historically been a high-flyer and had quietly rejected or mocked anything I wasn’t good at (namely building anything practical and any sports involving hand-eye coordination), I really didn’t know how to cope with learning to do something that I wasn’t quick at. It…

Triggers and tribulations

What is the biggest trigger, the biggest threat to our sobriety, especially in the early days? I suspect it’s the same for many of us: the fear of not fitting in socially. The fear of being so awkward that we’ll explode. The fear that our awkwardness feels so tangible that we wear it like a…